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The Millennial Caregiver (Pre-Order)

Caring for Loved Ones in the Busiest Years of Your Life

For most people, their twenties and thirties are the busiest times of their life, a period of new careers, new friends, new cities, new families. What few count on is that they might also be called to additional responsibilities as caregivers of parents, grandparents, or other family members.

Rachael Piltch-Loeb was juggling a young family and a flourishing academic career when her father was diagnosed with early-onset Alzheimer’s. Her experience was the inspiration for The Millennial Caregiver, a heartfelt and practical guide for millennials balancing early adulthood with the demands of caregiving. The book explores challenges unique to the millennial generation—from emotional strain and financial pressures to social isolation and role reversal—and provides insightful strategies to manage these issues. It also highlights the role technology can play for digital natives in caregiving, offering tips for utilizing digital tools and building support networks.

Self-Help: Family

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Pages

158

ISBN

9781998365197

Published Date

April 1, 2025

Product Form

Paperback

For most people, their twenties and thirties are the busiest times of their life, a period of new careers, new friends, new cities, new families. What few count on is that they might also be called to additional responsibilities as caregivers of parents, grandparents, or other family members.

Rachael Piltch-Loeb was juggling a young family and a flourishing academic career when her father was diagnosed with early-onset Alzheimer’s. Her experience was the inspiration for The Millennial Caregiver, a heartfelt and practical guide for millennials balancing early adulthood with the demands of caregiving. The book explores challenges unique to the millennial generation—from emotional strain and financial pressures to social isolation and role reversal—and provides insightful strategies to manage these issues. It also highlights the role technology can play for digital natives in caregiving, offering tips for utilizing digital tools and building support networks.

Millennials represent a large and growing portion of today’s caregiving population. The Millennial Caregiveris a beacon of hope and a valuable resource for younger people navigating the complex terrain of caring for loved ones while forging their own path.

Rachael Piltch-Loeb

Rachael Piltch-Loeb was inspired by her family’s experience coping with caregiving and the lack of informational resources out there during that process. By day, Rachael is a public health expert in research, measurement, and evaluation in public health emergencies. She holds a PhD in public health from NYU, a MSPH from the Bloomberg School of Public Health at Johns Hopkins University, and BS from Georgetown University, and currently has academic appointments at the CUNY Graduate School of Public Health and the Harvard TH Chan School of Public Health. She is the author of dozens of journal articles related to public health research and practice. Rachael has consulted for private companies and professional organizations and been cited as an expert in international publications including BBC, the New York Times, Reuters, National Geographic, the Atlantic, and Bloomberg News. She is based in New York City where she lives with her children and her husband, Shahnawaz. She is a former caregiver and an aging millennial.

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